Kare takalma shine sanya waɗannan abubuwa a cikin takalma masu kariya don tayar da ƙafafu da takalma.

Lafiya da tsawon rai, kwanciyar hankali da ƙarancin bala'i sune burin rayuwa da kowa ya bi.Tare da ci gaban birane, gurɓataccen gurɓataccen ruwa yana ƙara tsananta, kuma yawan cututtuka yana ƙaruwa.Hana cututtuka na iya farawa daga ƙananan wurare, irin su ƙafafu, sau da yawa tsaftace takalma, zaka iya kauce wa cutar.Bi labaran yau da kullun da ke ƙasa don ganowa!Ƙafafun su ne "barometer" na jiki kuma sun canza

Lafiya da tsawon rai, kwanciyar hankali da ƙarancin bala'i sune burin rayuwa da kowa ya bi.Tare da ci gaban birane, gurɓataccen gurɓataccen ruwa yana ƙara tsananta, kuma yawan cututtuka yana ƙaruwa.Hana cututtuka na iya farawa daga ƙananan wurare, irin su ƙafafu, sau da yawa tsaftace takalma, zaka iya kauce wa cutar.Bi kanun labarai na yau da kullun da ke ƙasa don ganowa!

Kare takalma shine sanya waɗannan abubuwa a cikin takalma masu kariya don tayar da ƙafafu da takalma.

Kafafu sune "barometer" na jiki, dole ne ku yi hankali idan kun canza, ana iya cewa ƙafar ƙafa mai tsabta yana tasiri sosai ga lafiyar mutum.Kuma samun takalma mai tsabta na iya samar da wuri mai kyau ga ƙafafu masu tsabta.Kare takalma kuma yana kare ƙafafu, yadda ake kare takalma a yanzu yana jan hankalin mutane da yawa.

Sanya waɗannan abubuwa a cikin takalmanku don ɗaga ƙafafu da takalmanku

1. Ki wanke jakar shayin da aka jika

Lokacin da mutane da yawa suna shan shayi, ana zuba fakitin ganyen shayi a cikin magudanar ruwa bayan an shayar da su sau da yawa, a gaskiya ana iya amfani da shayin sau biyu.

Don kawar da warin takalma, ana iya amfani da shayi.

Shayi da kansa yana da tasirin cire wari, kuma warin na musamman a cikin iska shima shayi zai iya sha.Domin abokai da yawa da ke da ƙafar ƙafa, suna iya amfani da shayi don yin jakunkunan shayi idan sun dawo gida kullun. jakunkunan shayi cikin takalmi suna da matukar taimako don shakar ƙanshin takalmi na musamman.Idan kun sa takalma washegari, za ku ga akwai ƙamshi a cikin takalmin.

Bugu da ƙari, mutane da yawa a rayuwa za su ƙona tsinken shayi. Saka takalmi a kai na ɗan lokaci a cikin hayaƙin da ke ƙonewa yana iya samun tasirin tsaftace wari na musamman.

Kare takalma shine sanya waɗannan abubuwa a cikin takalma masu kariya don tayar da ƙafafu da takalma.

2. Jakunkuna na gawayi kuma na iya tsaftace takalma

Ba sabon abu bane amfani da gawayi don cire wari na musamman a rayuwar yau da kullun.

Hakanan za'a iya amfani da ƙaramin jakar gawayi don cire ƙamshin takalma na musamman.

Akwai ƙananan ramukan fiber da yawa akan gawayi.

3. Barasa yana kawar da wari

Ana amfani da barasa sosai a magani, ana iya amfani da ita wajen cire warin takalmi, a zuba barasa a tawul ɗin takarda, a sa a cikin takalmi, a sanya shi a wuri mai sanyi a gida don samun sakamako na sterilation da deodoration. .Barasa abu ne mai saurin canzawa, wanda zai iya bakara da cire wari na musamman yayin aiwatar da wari.

Kare takalma shine sanya waɗannan abubuwa a cikin takalma masu kariya don tayar da ƙafafu da takalma.

4. Yi amfani da ƙwallon kafur

Bayan mun sayi sabbin takalmi ko goge tsoffin takalmi, sai mu danna ’yan asu (ƙwallan tsafta) a cikin foda, sannan a yayyafa su a cikin takalmi mai tsabta, sa’an nan kuma mu ɗora insole, don kada takalman ba sa wari.

5. Abubuwan kiyayewa a cikin kayan ciye-ciye

Saka shi kai tsaye a cikin takalma, zai iya sha wari a cikin takalma.Amma don amfani na lokaci ɗaya, kamar cire takalmanku da saka su a ciki, da zubar da su lokacin da kuka sanya su da safe, wannan hanya tana aiki da kyau.

Kare takalma shine sanya waɗannan abubuwa a cikin takalma masu kariya don tayar da ƙafafu da takalma.

6. Tsire-tsire suna cire wari na musamman

Yawanci muna cin 'ya'yan itatuwa kamar lemu da innabi, da daddare za mu iya sanya lemun tsami yanka ko bawon inabi a cikin takalma, idan muka tashi da safe za a iya cire warin na musamman a takalman, sai a sami kamshi. wari.Bugu da kari busassun furanni suma hanya ce mai kyau wajen cire warin sabbin takalmi, sanya busassun furanni masu kamshi a cikin takalmi shima yana da matukar tasiri wajen warewa. yadda ya kamata cire takalma. Peculiar wari.

Wasan baya:Sanya abin rufe fuska, wanke hannaye akai-akai, kar a taru, kar a taru...Kyakkyawan halaye na rigakafin annoba, don Allah a kiyaye shi.
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